“The best advice I’ve received is: ‘Be confident in the work that you’ve done.’ It helps me to put the anxiety aside, and to move forward.”

Cara radiates a joy and warmth that not only lifts the spirits of her guests, but also her peers in the wine community. Join us for this episode as we ponder: What is part spider, part scorpion, and runs like the wind? Why does the captain call all the sommeliers to his cabin at the first sign of a disaster at sea? And how a somm can cure an angry guest with their bag of magical elixirs.


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black and white image of a woman with dark medium length hair with a slight smile on her face. She is wearing a dark blazer and holds a glass of wine. Overlaid is the text, "Cara de Lavallade Episode 32."

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